Carri Howard
Carri Howard

15 ft legless rope climb

135# snatch PR


CrossFit Level 1 Coach

Precision Nutrition Level 1 Nutrition Coach

USA Weightlifting Olympic Weightlifting Level 1 Coach - coming soon


Carri Howard

About Coach

I was not an athlete before starting CrossFit at the age of 26. I played recreational soccer most of my childhood, never competitively! I wanted to start working out in college and ended up running some and trained and completed a half marathon in October 2014. I was not passionate about running though, as soon as I found CrossFit in 2016, I was hooked!!

Turning Point

I thrive with an amazing community. I actually started CrossFit at CrossFit Mason in 2016, but in 2017 I moved to the Westside of Cincinnati and continued my CrossFit journey there. In 2020, my family and I moved back north to Morrow. There were several CrossFit boxes the same distance from my new house, plus I built a barn gym, but after craving the community that I loved, I rejoined CrossFit Mason in 2021!


I love helping others that may not have an athletic background and are really a clean slate. You can do it! CrossFit is scalable in every respect, and with consistency, you can do anything you want to do.